Connecting to Christ: Faith Based Mindfulness Workshops and Courses

The Connecting to Christ workshops and courses pair faith and mindfulness to address overwhelm in everyday life challenges and situations, ground and enhance us in our existing spirituality and provide us with the practical tools to navigate our responses to our life experiences. The workshops are a shorter and lighter introduction to the issues we face, whereas the courses take a more detailed and in-depth approach. 

Connecting to Christ in a secular world 

Connecting to Christ to conquer anxiety