I’m passionate about mindfulness as a self-healing tool and have a personal commitment to humbly serve individuals and communities to achieve a deeper sense of healing through personal faith, self-compassion, improved inner well-being and overall holistic connections.

Faith has been an indispensable asset in getting me through the highs and lows of my existence, along with the necessity to explore my mental processes and focus - to create a shift in perspective for the better. Hence, Faithfully Mindful came about.

It’s my aim to promote positive mental health through a range of products and activities with the intention to inspire, encourage and promote well-being for all, irrespective of faith or personal background.

Having had to navigate my on-going journey through the ups and downs of life has led me to realise that life is a journey not a destination, and has been essential in establishing helpful tools that make the trip manageable. Recognising and becoming familiar with our individual experiences and purpose at any given time or as an overall concept is not always straightforward but exploring it without judgement can make a difference moving forward positively.

Let me help to get you there.